Our next topic is arm positions and motions. The National Office has also put together a few examples for your guidance in starting the season. If you would like to add an arm position/motion that is not on our list, please send a picture of your squad performing the example along to spirit@popwarner.com along with your squad’s name and the name of your local Pop Warner Association...and watch the site for updates.

Sample Individual Arm Positions & Motions
Beginning Stance		Cheer Stance		Clasp		Clap
Daggars/Elbows on Table		Half T		T		Left Bow
Right Elbow		High V		Low V		Touchdown
Low Touchdown		Left L		Right Punch		Muscle Man
Overhead Clasp		Left Diagonal		Right Lunge		Front Lunge
Sample Team Arm Positions & Motions
Beginning Stance		Clasp		Half T		High V
Team Low V		Jazz Hands